Thursday, May 2, 2024
HomeHealthy Food21 Asparagus Recipes to Make This Spring

21 Asparagus Recipes to Make This Spring

Have fun spring with our greatest asparagus recipes! Contemporary, shiny, and straightforward to make, they embrace pastas, risottos, salads, facet dishes, and extra.

asparagus recipes

I begin daydreaming about asparagus recipes as quickly as I discover the primary indicators of spring. If I see daffodils capturing up in entrance of a neighbor’s home, I crave an asparagus frittata. If I glimpse inexperienced buds forming on a tree, I need a bowl of asparagus soup. And if the temperature rises above 60°F, I’m already on the grocery retailer getting the substances for pasta primavera. What can I say? After a protracted winter crammed with root veggies and squash, asparagus recipes are an thrilling change. They’re contemporary, shiny, and sometimes fast to arrange—the start of the straightforward, breezy cooking I like to do all through the spring and summer season.

In case you’re unsure the place to start out with this inexperienced spring veggie, I’ve rounded up my greatest asparagus recipes under. They vary from fundamentals like grilled asparagus and roasted asparagus to salads, pastas, pizza, and extra. Select a number of to do that season! In case you ask me, there’s no higher strategy to rejoice spring.

Important Asparagus Recipes

Consider these simple asparagus recipes as asparagus 101! They’ll train you find out how to put together it merely, letting its contemporary taste and crisp-tender texture shine.

How to cook asparagus

Prepare dinner Asparagus
If it’s your first time cooking asparagus recipes, this publish is a good place to start out! It breaks down my go-to strategies for roasting, grilling, and blanching asparagus.

Sauteed asparagus

Sautéed Asparagus
Merely ready with olive oil and lemon juice, this sautéed asparagus is fast, tasty, and versatile! Serve it as a facet dish, pile it onto polenta, or tuck it into an omelette.

Roasted asparagus

Roasted Asparagus
Devour the crisp-tender spears straight off the baking sheet, or drizzle them with creamy dill sauce for a shocking spring facet dish.

Air fryer asparagus in air fryer basket

Air Fryer Asparagus
You probably have an air fryer, don’t sleep on this dish! It’s one in all my favourite asparagus recipes as a result of the ideas get deliciously browned and crisp. Plus, it calls for five substances and cooks in 10 minutes!

Grilled asparagus recipe

Grilled Asparagus
Snap off the asparagus’s woody ends, toss it with some olive oil, salt, and pepper, and get it on the grill! In lower than quarter-hour, it’ll be juicy and flippantly charred—the proper simple facet dish for a spring cookout.

Pickled asparagus recipe

Pickled Asparagus
When I’ve a jar of this pickled asparagus within the fridge, I can by no means resist pulling out a number of stalks for a day snack. They’re crunchy, tangy, and refreshing. If I’m not consuming them straight from the jar, I like tossing them into salads and including them to spring crudité platters.

Spring Pasta Recipes with Asparagus

After I wish to make a bunch of asparagus right into a full meal, I usually flip to pasta. It’s an important canvas for shiny, contemporary spring flavors, and I like how its chewy, al dente texture performs off the snappy spears.

Creamy Orzo with Asparagus and Peas, web page 115 of Easy Really feel Good Meals
You may acknowledge this recipe from the quilt of my new cookbook, Easy Really feel Good Meals! To me, it’s spring on a plate. Lemon zest, contemporary herbs, and blanched inexperienced veggies relaxation on a mattress of orzo pasta. The orzo has particular risotto vibes right here (so creamy!), however it cooks in a fraction of the time, making this dish an important choice for a spring weeknight.

Pasta primavera

Pasta Primavera
This dish is one in all my go-to meals in June, when asparagus continues to be in season however summer season tomatoes and zucchini have began popping up too. Full of colourful veggies and garnished with basil, it’s insanely contemporary and flavorful. And better of all, you’ll be able to have it on the desk in half-hour flat!

Tagliatelle with peas and asparagus recipe

Tagliatelle with Asparagus and Peas
A light-weight cashew cream sauce coats this pea, herb, and asparagus pasta. Serve it along with your favourite white wine for a chic date night time dinner.

Extra Asparagus Recipes for Dinner

Not feeling pasta? Make one in all these asparagus recipes for dinner as a substitute!

Spring Sheet Pan with Baked Feta, web page 135 of Easy Really feel Good Meals
Who doesn’t love a sheet pan dinner?! This recipe, from my new cookbook Easy Really feel Good Mealsis every part I need on a spring weeknight. I roast wealthy, tangy feta cheese alongside asparagus and potatoes. Then, I serve all of it with a shiny lemon dressing and a sprinkle of contemporary herbs. It’s really easy and so scrumptious!

Best asparagus recipes - Farmers Market Potato & Asparagus Pizza

Farmers Market Potato and Asparagus Pizza
When I’ve thicker asparagus spears, I usually use a vegetable peeler to slice them into ribbons. They’re nice in salads or on toast, however I particularly love them on this spring pizza. As a substitute of baking them on the pizza, I gown them with lemon juice and add them as a uncooked garnish as soon as it’s out of the oven. They provide the proper contemporary distinction to the melty cheese and hearty crust!

Asparagus risotto

Asparagus Risotto
It’s creamy, comforting, lemony, and shiny. The extra contemporary herbs you pile on prime, the higher. I wouldn’t say no to some Parmesan cheese both!

Asparagus soup recipe

Creamy Asparagus Soup
This spring soup is deliciously creamy with none cream. As a substitute, the blended asparagus, potatoes, and peas create its luscious texture.

Asparagus Goes Nice with Eggs

When asparagus is at its greatest, I wish to eat it for each meal of the day, breakfast included! These egg recipes with asparagus make it simple.

How to make a frittata

Make A Frittata
If I’m internet hosting Easter or Mom’s Day brunch, there’s probability that an asparagus frittata will likely be on the menu. It’s SO simple to make (we’re speaking one pan and half-hour), and it’s all the time successful!

Baked eggs topped with asparagus and peas

Baked Eggs
Sautéed asparagus, peas, contemporary herbs, and feta cheese elevate these delicate baked eggs.

Healthy breakfast casserole recipe

Wholesome Breakfast Casserole
This veggie-packed breakfast casserole is predicated on my mother’s signature brunch dish. It’s a simple, scrumptious strategy to serve a crowd. Bonus: leftovers hold nice for breakfast or lunch (heck, even dinner!) the subsequent day.

Omelette filled with sauteed asparagus, feta, and avocado

Make An Omelette
My preferrred spring breakfast! Tender, fluffy eggs encompass creamy avocado, goat cheese, pea shoots, and sautéed asparagus. Season to style with salt and contemporary black pepper.

Add Asparagus to Your Spring Salads

Snappy, inexperienced, and contemporary, it’ll make any salad style like spring.

Bright spring salad

Shiny Spring Salad
There’s SO a lot to like about this shiny spring salad—tender asparagus, crispy chickpeas, creamy avocado, delicate lettuce… However my favourite half could be the pesto French dressing. Made with olive oil, garlic, basil, and lemon, it provides an herbaceous zing to this refreshing recipe.

Asparagus salad

Asparagus Salad
Who says you want lettuce to make a spring salad?! Right here, blanched asparagus varieties the salad’s base, no leaves required! I prime it off with radishes, feta, toasted pine nuts, and large drizzles of my creamy avocado dressing.

Best asparagus recipes - Lemon-Thyme Farro Salad with Grilled Asparagus

Farro Salad with Grilled Asparagus
Nutty farro performs off smoky grilled asparagus, briny capers, and tangy pickled radishes. A aromatic lemon-thyme dressing ties all of it collectively.

Spring quinoa with grated egg, asparagus, and pickled onions

Spring Quinoa with Asparagus, Peas, and Pickled Onions
Three enjoyable information about this hearty spring salad:
1) It has TWO dressings (aka tons of taste).
2) Grated exhausting boiled eggs load it with protein.
3) It packs up completely for lunch! Weekly meal prep=solved.

Roasted Asparagus Recipe

Roasted Asparagus

Serves 4

  • 1 bunch asparagus, woody ends trimmed
  • Additional-virgin olive oil, for drizzling
  • Sea salt and freshly floor black pepper
  • Lemon wedges, for squeezing
  • Preheat the oven to 425°F and line a baking sheet with parchment paper. Toss the spears with olive oil, season with salt and pepper, and unfold them on to the baking sheet.

  • Bake for 12 minutes, or till the spears are flippantly crisp and tender. Squeeze with lemon and serve.



Please enter your comment!
Please enter your name here

Most Popular

Recent Comments