Thursday, June 20, 2024
HomeRunningDream Run Camp Evaluation: Matt Fitzgerald Working Camp

Dream Run Camp Evaluation: Matt Fitzgerald Working Camp


Have you ever ever puzzled what it could be like to coach with elite runners? Welcome to Dream Run Camp, the mind baby of Matt Fitzgerald.

Sure, that Matt Fitzgerald. The one who’s written extra about operating than most individuals have an opportunity to neglect. And who years in the past spent 16 weeks residing at an elite operating home and coaching alongside them (or barely behind). That have by no means left him and it’s resulted in some fairly fabulous studying for the remainder of us.

However now it’s time to write down your individual story.

To leap in with each toes and discover out what you’re able to!

This isn’t about making an attempt to run step for step with the elites, however as an alternative getting a glimpse in to that world and discovering out what items you’ll be able to take away to enhance your individual coaching.

Dream Run Camp

Driving to a gaggle run, Matt began describing this wild concept he had for a camp in Arizona the place we plebeians may practice alongside the HOKA NAZ Elite. My eyes will need to have appeared like saucers as I mentioned “this sounds just like the second guide I’ve totally outlined!”

matt fitzgearld running camp

What number of occasions have all of us puzzled, may I be quicker with smarter vitamin, if I had a information for my energy exercises, if somebody was there to push me, oh and gave me ALLLLLL the restoration instruments? In fact, we surprise as a result of it’s enjoyable.

It’s stunning to observe the elite runners float via the marathon and ponder if have any probability of that.

All of these day desires, are coalescing in Dream Run Camp.

Fast Info

  • Athlete home with 5 bedrooms (so that you’ll have a room to your self or in the event you select to return with somebody)
  • Matt Fitzgerald as your host and coach
  • Flagstaff, Arizona (coaching floor of the elite) at 7,200 toes of elevation
  • Potential to attend exercises of the HOKA NAZ Elite
  • Entry to their gymnasium for energy exercises to actually check your self
  • Restoration room crammed with enjoyable issues like hypobaric oxygen chamber, restoration boots, AlterG and a lot extra

As I’ll be spending a while right here in July, I’ll have an amazing deal extra in-depth options to let you know about then!

Get all the data on reserving and extra right here >>

My readers get 20% off! SERIOUSLY. You simply want to inform Matt you discovered about Dream Run Camp from me and he’ll set you up.

Why Do a Working Retreat?

Any time I discuss operating retreats, I get loads of questions. Normally…will I slot in? What if I’m not quick?  So let’s reply that and extra.

As somebody who has achieved 95% of my runs solo since 2002, I get it. There’s a pull to run with others and likewise concern and a thought that we take pleasure in operating alone! However belief me, nothing has ever made me really feel extra exhilarated about operating than per week spent within the firm of different runners.

You’re operating in a model new place, the place another person has discovered the logistics for you. The day is centered round your runs, your restoration and all of the operating discuss. BLISS.

group trail run

Now in relation to the precise run half. I’ve been to A LOT of retreats a teams. There are a ton of various paces each single time and typically you’ll discover somebody that matches completely. Generally you might decide to run your individual tempo, however you continue to have the group firstly, the end and on trails at a number of meet up factors.

How is Dream Run Camp Completely different?

Matt has designed this to be a really immersive small group expertise.  The minimal keep is one week, however ideally you will note in the event you can decide to 2-12 weeks!

For anybody working distant, this can be a nice alternative to spend time coaching, restoration and nonetheless getting your job achieved. Which is precisely what I shall be doing this July! And as soon as I’ve been to camp, I’ll be including much more to this publish to offer you a concrete private expertise.

Matt Fitzgerald!

I’ve been fortunate sufficient to spend numerous different operating retreats with Matt over the previous couple of years and get to know him as an individual (not simply an writer who all of us admire). What a deal with that you simply’ll be capable to get some direct teaching from him.

Matt is humorous and sarcastic and completely devoted to serving to runners get essentially the most from themselves. He’ll ask you questions that pressure you to suppose, whereas working via a plan to make these targets occur.

He’s not simply popping in to this retreat, he’s operating the entire shebang!

Stunning Landscapes

Can we simply agree that a part of going to a retreat is experiencing someplace new? And that it’s actually fairly ideally suited for that someplace new to be stunning?

Congratulations, Flagstaff is able to present!

Flagstaff Running Retreat

Flagstaff is a vacation spot many individuals go to for the outside to discover locations just like the Coconino Nationwide Forest, the Grand Falls or the south rim of Grand Canyon Nationwide Park.

You’ll additionally discover a cute downtown with summer time actions for an fulfilling stroll or the 200 acre Arboretum (which you’ll wager is excessive on my record as a result of nicely..flowers!!).

Restoration Area

Need to actually really feel elite, then you could prioritize restoration so you’ll be able to go exhausting once more the following day. And Dream Run Camp is making that really easy with a full restoration area in the home and gymnasium entry.

Goodies and devices you probably don’t have entry to at residence:

  • Hyperbaric chamber
  • Outside Sauna
  • Vibroacoustic remedy mattress
  • Hyperice restoration merchandise
  • Two ElliptiGO elliptical bikes
  • Spa pool with underwater treadmill

Actually, I’m excited in regards to the stunning runs…however I believe we all know by know I LOVE ME SOME GADGETS.

dream run camp spa

Eating

With most retreats, you’ve a resort room for a couple of nights or you might be consuming regardless of the deliberate meal is for the group. That’s completely advantageous, however not all the time ideally suited when you know the way you WANT to eat or what feels greatest on your physique.

Since that is about coaching and enhancing efficiency, vitamin must be a precedence.

Fortunately you should have entry to a full kitchen, which suggests it’s simple to arrange or have the meals you like available.

And in the event you don’t wish to cook dinner (raises hand), you can make the most of Trifecta meal supply (or Quickfresh). I’ve examined this out earlier than at residence, so let me offer you a run down! You’ll obtained individually packaged meals which can be totally ready with out excessive sodium or fillers.

You’ll be able to choose from a couple of meal plan choices, so specializing in getting in sufficient carbs and protein is definitely very easy with these meals.

They aren’t connoisseur meals, however they’re good. And for per week of coaching may actually simplify your life.  Even in the event you select to make use of them for simply breakfast or simply lunch.

What’s Included within the Value?

  • All of the teaching with Matt
  • Lodging on the athlete home
  • Weekly runs/exercises with NAZ elite
  • The restoration instruments talked about above

You’ll even have the choice for add-ons like vitamin teaching, Bodily Remedy, therapeutic massage, energy teaching, and/or sports activities psychology.

 

Different methods to attach with Amanda
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Fb Neighborhood Chatter: RunToTheFinishrunning coach

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