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Murphy is Double Champion and Curts Cleans Up – iRunFar


[Editor’s Note: This article is written by guest writer, Jim Graham.]

When veteran New Hampshire mountain runner and race co-director Tom Hooper posted a pre-race notice advising, “Put on footwear with giant lugs,” it meant that an already technical course can be downright epic on Sunday, April 30, for the 2023 USATF Mountain Working Championships.

Rain-soaked with deep mud, unfastened leaves, slippery roots, and even slush, the championships occasion at Mount Sunapee featured deep males’s and ladies’s fields, vying for spots on Workforce USA on the 2023 World Path and Mountain Working Championships in Innsbruck, Austria, June 6 to 10.

It was Daniel Curts and Grayson Murphy who, ahem, weathered the circumstances greatest to win Sunday’s race.

Curts’s win follows his third place at Saturday’s USATF Vertical Mountain Championships, and Murphy doubled up with wins in each days’ occasions. You may learn our 2023 USATF Vertical Mountain Championships outcomes article for extra of that race story.

“The expertise right here was superb for each the women and men, so seeing athletes of that caliber racing on such a technical course on a day like this was completely superb,” Hooper mentioned.

The sunshine rain that arrived halfway via Saturday’s vertical race was a downpour in a single day, with temperatures dipping to the low 40s Fahrenheit and the wind gusting to over 30 miles per hour by Sunday morning. Protecting 8.2 miles with 3,400 toes of elevation acquire, the two-lap course was designed with the world championships in thoughts, mentioned Paul Kirsch, race co-director.

“We pleasure ourselves on designing difficult programs that may give the U.S. the perfect staff doable, and these programs are a fantastic check for choosing our prime runners for Austria,” Kirsch mentioned.

2023 USATF Mountain Working Championships Girls’s Race

Grayson Murphy adopted up Saturday’s USATF Vertical Mountain Championships victory with one other commanding win on this traditional up/down race, ending in 1:08:56, main Allie McLaughlin, 1:11:53; Rachel Tomajczyk, 1:16:35; and Kasie Enman, 1:16:40. These prime 4 made the U.S. staff.

Because of this this yr’s Workforce USA ladies’s traditional up/down staff will comprise three world champions: Murphy, who was the 2019 World Mountain Working Championships winner; McLaughlin, the 2022 World Mountain Working Championships Uphill winner; and Enman, the 2011 World Mountain Working Championships winner.

“We now have such a robust staff and with such nice expertise, I’m actually excited to see what we will do in Austria,” Murphy mentioned.

Beginning on the base of the mountains, Murphy and McLaughlin stayed shut via many of the first climb, with Murphy opening a niche on a flatter part close to the summit and gaining a lead of a few minute. However Murphy knew she’d have to remain aggressive down the steep and untracked ski-area glades simply past, which noticed runners taking spills all through the day.

“Allie’s a fantastic competitor. She at all times comes ready and reveals up along with her A recreation, so I knew I couldn’t afford to again off,” mentioned Murphy, who prolonged her result in 1:36 by the tip of the primary lap.

McLaughlin, who will compete in each the vertical and traditional up/down world championships races, mentioned she’s labored laborious on her downhill approach since she started getting ready for the Alaska’s Mount Marathon Race final yr, which she received in course-record-setting time. “I might see how sturdy Grayson was on the downhills, so I actually simply tried to give attention to holding on and having enjoyable with it, with out taking any large dangers,” she mentioned.

Grayson Murphy - 2023 USATF Mountain Running Championships winner

Grayson Murphy, 2023 USATF Mountain Working Championships winner. Picture: Joe Viger

2023 USATF Mountain Working Championships Girls’s Outcomes

  1. Grayson Murphy – 1:08:56
  2. Allie McLaughlin – 1:11:53
  3. Rachel Tomajczyk – 1:16:35
  4. Kasie Enman – 1:16:40
  5. Megan Lacy – 1:17:05

Full outcomes.

2023 USATF Mountain Working Championships Males’s Race

Daniel Curts mentioned he had hoped for a greater end in Saturday’s vertical race, the place he took third place, and he went to mattress Saturday evening enthusiastic about redemption and a win in Sunday’s traditional up/down race. However he wasn’t so certain when he awakened.

“Actually, my legs felt horrible after I obtained up. I really had doubts about ending,” Curts mentioned. “However as we obtained nearer to the race and I warmed up a little bit, all of it got here again fairly nicely.”

Going out in a good group, Curts progressively opened a small hole by the summit and accomplished the primary lap within the lead by 24 seconds. Retaining the stress on, Curts padded his lead on the second lap climb, profitable in 1:01:04. He was adopted carefully all through by a pack that included Canadian Alexandre Ricard, who received the vertical race on Saturday and was second on Sunday, in 1:02:43; Morgan Elliott, 1:02:51; Liam Meirow, 1:03:16; Canadian Rémi Leroux, 1:03:26; and Edward Owens, 1:03:27.

Curts, Elliot, Meirow, and Owens certified for the U.S. staff, with Ricard and Leroux being Canadian.

“Mainly, I knew I used to be okay on the prime of the second loop, so after that I actually centered on staying composed and staying on my toes,” Curts mentioned. “It was a tricky course on the market, and it will’ve very easy to take a spill.”

Daniel Curts - 2023 USATF Mountain Running Championships winner

Daniel Curts on his approach to profitable the 2023 USATF Mountain Working Championships. Picture: Joe Viger

2023 USATF Mountain Working Championships Males’s Outcomes

  1. Daniel Curts – 1:01:04
  2. Alexandre Ricard (Canada) – 1:02:43
  3. Morgan Elliott – 1:02:51
  4. Liam Meirow – 1:03:16
  5. Rémi Leroux (Canada) – 1:03:26
  6. Edward Owens – 1:03:27

Full outcomes.



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