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HomeDietPrompt Pot Asparagus Soup | Kara Lydon

Prompt Pot Asparagus Soup | Kara Lydon


Prepared in lower than half-hour, this Prompt Pot Asparagus Soup is tremendous simple to make as a part of a fast weeknight dinner. Made with contemporary asparagus, garlic, onion, lemon and cream (or yogurt), this soup calls for under six components!cream of asparagus soup in a white speckled bowl with asparagus pieces and lemonsSpring is formally right here and what higher strategy to have fun than with this creamy soup.

Asparagus is a seasonal spring vegetable, which suggests it’s tremendous contemporary, tasty, cheaper, and filled with vitamins this time of yr (particularly if you’ll find it regionally grown at your nearest farmer’s market!)

This soup is tremendous simple to make because it solely requires six components! 

Plus all it’s a must to do is throw every thing into the Prompt Pot, set it, let it stress cook dinner, then mix, and season!

It’s excellent for lunch or dinner alongside a piece of crusty bread or a grilled cheese sandwich!

Components You’ll Want 

Notes on Components

  • butter: for taste and to assist onions sauté, can substitute with olive oil or ghee
  • onion: use a yellow onion for one of the best taste, however white will work as properly! 
  • asparagus: contemporary asparagus will lend one of the best taste, however frozen might work as properly
  • vegetable inventory: for taste, can substitute for rooster inventory or mushroom broth
  • heavy cream: for creaminess and taste, can substitute with Greek yogurt 
  • lemon juice: contemporary lemon juice is finest, however can use bottled
  • Salt and pepper: not pictured above however important for taste!

Gear You’ll Want (affiliate hyperlinks – in case you make a purchase order I obtain a small fee)

Make Prompt Pot Asparagus Soup 

graphic step by step ingredients for cream of asparagus soup, 6 steps

  1. Sauté butter, onion and garlic till softened and aromatic. Then add asparagus and sauté for 3 minutes.
  2. Add vegetable broth (having sufficient liquid is crucial for stress cooking).
  3. Strain cook dinner. Safe lid onto Prompt Pot and stress cook dinner for 5 minutes. Fast launch stress.
  4. Switch soup right into a excessive pace blender (or use an immersion blender) and mix till clean and creamy. 
  5. Stir in lemon juice and heavy cream (or Greek yogurt). 
  6. Season with salt and pepper and luxuriate in! 

Skilled Suggestions

  1. Should you don’t have an Prompt Pot, you may make this recipe within the sluggish cooker! Simply add all components (besides heavy cream and lemon juice) to sluggish cooker and set to low for 7-8 hours or excessive for 3-4 hours. As soon as asparagus is tender, switch to a blender (or use an immersion blender), add heavy cream and lemon juice and mix. You may get the full recipe for sluggish cooker asparagus soup right here.
  2. Should you can’t get contemporary asparagus, frozen or canned work as properly!
  3. If utilizing Greek yogurt, you’ll want to use room temperature yogurt (let sit out for at the very least 1 hour however no more than 2 hours) so it doesn’t curdle. I like utilizing plain, full fats Greek yogurt on this recipe however you should use your most well-liked Greek yogurt. 

Recipe FAQs

What if I don’t like asparagus?

Sadly that is an asparagus soup, however you can sub for inexperienced peas, broccoli, bok choy, or zucchini.

Is that this soup vegan?

So long as you utilize olive oil as a substitute of butter and omit the heavy cream (or yogurt), this asparagus soup is vegan! So as to add some creaminess to the soup’s texture, you should use canned coconut milk, soaked cashews, or potato for thickening.

Is that this soup wholesome?

This creamy Prompt Pot asparagus soup is full of vitamin. Asparagus is a superb supply of vitamin Okay and B nutritional vitamins and is an efficient supply of vitamin C. The soup can be naturally vegetarian and gluten-free.

Why is my asparagus soup stringy?

You will have used too thick / woody items of asparagus. Ensure to trim the ends of your asparagus earlier than utilizing. Bend the thick finish of the asparagus spear till it snaps – discard, compost, or freeze the woody stems (in case you freeze, you should use to make a vegetable inventory in a while). 

two bowls cream of asparagus soup with pepper, asparagus pieces, and lemon slices
Storage and Preparation

This asparagus soup will keep contemporary for 3-4 days within the fridge when saved in an air-tight container. You may reheat the soup in your microwave or over low warmth on the range. Warmth till simply warmed via, and stir properly to keep away from sizzling spots.

This creamy Prompt Pot soup will also be frozen! Retailer in an hermetic container within the freezer for as much as 3 months. Defrost in a single day within the fridge or within the microwave.

Recipes That Pair Properly

cream of asparagus soup in white speckled bowls with a bowl of lemons and asparagus stalksFor extra asparagus inspiration, try my different recipes under!

Should you like this recipe, please you’ll want to remark and provides it a 5 star ranking under. Should you make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you wish to save this recipe for later, you’ll want to pin it on Pinterest!

Print

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Description

Prepared in lower than half-hour, this Prompt Pot Asparagus Soup is tremendous simple to make as a part of a fast weeknight dinner. Made with contemporary asparagus, garlic, onion, lemon and cream (or yogurt), this soup calls for under six components!


  • 1 tablespoon butter
  • 1 giant onion, diced (about 2 1/2 to 3 cups)
  • 2 garlic cloves, minced (about 2 teaspoons)
  • 1 lb asparagus, ends trimmed and chopped into 3-inch items (about 3 cups)
  • 3 cups vegetable inventory
  • 1/2 cup heavy cream (or can sub Greek yogurt)
  • 1 tablespoon lemon juice
  • 1 1/4 teaspoon salt (or extra, to style)
  • 1/4 teaspoon freshly floor black pepper


  1. Set Prompt Pot to Saute. Add butter and let warmth till butter is melted, about 1-2 minutes.
  2. Add onion and saute for 3 minutes. Add garlic and saute till aromatic, about 1 minute. Add asparagus and saute for 3 minutes.
  3. Add vegetable broth. Safe lid onto Prompt Pot and set to stress cook dinner for five minutes.
  4. Fast launch stress
  5. Rigorously switch soup to a excessive pace blender and mix till clean and creamy, about 1 minute. Or, you should use an immersion blender proper within the Prompt Pot (watch out of any splattering – the soup will probably be sizzling).
  6. Stir or mix in lemon juice and and heavy cream (or yogurt, if utilizing). Season with salt and pepper, including kind of, to style.

Notes

  1. This asparagus soup will keep contemporary for 3-4 days within the fridge or as much as 3 months within the freezer when saved in an air-tight container.
  2. Ensure to trim the woody ends of the asparagus spears to keep away from stringy soup!
  3. If utilizing Greek yogurt, make sure that to let it come to room temperature (by sitting out for 1-2 hours) earlier than you fold / mix it in in order that it doesn’t curdle.

To make within the sluggish cooker:

  1. Add all components (besides heavy cream and lemon juice) to sluggish cooker and set to low for 7-8 hours or excessive for 3-4 hours.
  2. As soon as asparagus is tender, switch to a blender (or use an immersion blender), add heavy cream and lemon juice and mix.
  3. You may get the total recipe for sluggish cooker asparagus soup right here.

  • Prep Time: 3 minutes
  • Cook dinner Time: half-hour
  • Class: Soup
  • Methodology: Prompt Pot
  • Delicacies: American

Key phrases: on the spot pot asparagus soup, asparagus soup on the spot pot, on the spot pot cream of asparagus soup



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